Some conditioning from Dmitry Klokov. Joke or not, it is fun to watch. 10 rounds for time aesthetics. 1 Behind the Neck Pull Up 1 Behind the Neck Snatch Grip Press (110kg) Any takers? Translation of his comment on the video. I do Presses and Pulls every day (in another comment he said, he does pull […]
Dmitry Klokov “Complex for a Good Snatch” + Press Complexes
Time for today’s Klokov Complex. Today Dmitry has this in store for you (105kg on the bar): Hip Bang High Pull from Hang Hang Muscle Snatch Klokov Press Overhead Squat Down Snatch Grip Sots Press Overhead Squat Up And a Clean Complex for “American cross fit family”. Power Clean Push Press Jerk with 185kg on […]
Alexandr Ivanov 170kg Snatch Pull + 2x Snatch Complex
Nice to see an update from Alexandr ivanov (94kg). Chekhov ATG correspondent, Dmitry Klokov captured this video of him doing: Snatch Pull Snatch 2x … with 170kg
Igor Lukanin 290kg Front Squat
What do you do if you can Pause Front Squat 285kg? That’s right, you get an easy 290kg Front Squat. No problem for Igor Lukanin. By the way that’s the heaviest ATG Front Squat I posted so far. Igor is shooting for something around 320kg by the end of the year. If you want to support […]
Dmitry Klokov Deadlift Strip Set + Ruslan Albegov 205kg Block Snatch Double
Meanwhile in Chekhov … Today in All Things Klokov we have Snatch Grip Stiff Legged Deadlifts again. But this time as a drop set Andrey Demanov and Ruslan Albegov take off 10kg each rep. So Dmitry does 260kg, 250kg, 240kg, 230kg, 220kg kg. In the comments he said that his best Deadlift (not sure if he means snatch grip […]
Colin Burns 161kg Jared Fleming 166kg Snatch + US Pan Am Team
Meanwhile in the U.Ss … I totally forgot about this one (thanks to Rob for reminding me). Back in March 29 year old Colin Burns (former 94kg who keto dieted his way to 85kg) made a 161kg Snatch! Check out his interview on JTS Strength. He is also on the US Team for the 2013 Pan […]
Igor Lukanin 330kg Squat
After 320kg x2 Igor Lukanin gets a 330kg Squat.
Mart Seim 320kg Squat, 310kg Deadlift and 225kg Clean & Jerk
Meanwhile in Estonia … 22 year old Mart Seim (+105kg) gets a 320kg Squat. Subscribe to his YouTube Channel. Back in April at the Estonian nationals he set a bunch of national records (168kg + 225kg). See his 225kg Clean & Jerk below. Update: Mart Squatted 320kg x10! 310kg Deadlift 225kg Clean & Jerk Thanks to […]
Dainis Zageris 400kg Deadlift
Meanwhile in Latvia … Strongman Dainis Zageris deadlifts 400 kg without straps. He also found a proper use for wraps 🙂
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