videos Archives - Page 70 of 385

ATG on Tour Mohamed Ehab Egypt Part 6 Agility Drills & Plyometrics

July 27, 2016 By Gregor Winter

After the brutal Wednesday evening max out session you saw in Part 4 & Part 5 of the ATG on Tour in Egypt Series, here is what went on the next morning. The team had to do a fitness workout focusing on agility drills and plyometrics. Session lasted 90 minutes, from 10:00 – 11:30. 00:46 Agility Drills with […]

Team Colombia Training Hall 2016 Junior World Weightlifting Championships

July 25, 2016 By Gregor Winter

Here is team Colombia’s first training session at the 2016 Junior Worlds. Lots of Snatch Pulls, Snatches, Clean & Jerks, Front Squats (Yeison with 210kg doubles) and Back Squats. Featuring: Fernando Higuiita (62kg), David Mosquera (brother of Luis Mosquera), Yeison Lopez (77kg), Brayan Santiago Rosallegas Carvajal (77kg), Jhonatan Rivas (85kg), Lesman Paredes (94kg), Yenny Torres (48kg) Update 25.07.2016: Here is Day 2 with […]

Ankhtsetseg Munkhjantsan Power Clean, Clean Pull, Back Squat Session 2016 Junior Worlds

July 23, 2016 By Gregor Winter

After her 105kg Snatch Session, here is the second part of Ankhtsetseg Munkhjantsan’s training session. She did Power Clean & Jerks, Clean Pulls and Back Squats. By the way, according to the Rio entry list she will be back to 69kg. 02:25 115kg Power Clean 03:09 Clean Pulls 03:20 140kg Clean Pull 03:35 Squats 04:22 165kg […]

Eko Yuli Irawan (62kg) 150kg Snatch

July 23, 2016 By Gregor Winter

Meanwhile in Indonesia … Eko Yuli Irawan (62kg silver in London and Almaty) snatches 150kg!

Seunghwan Kim 170kg Squat 2016 Junior World Weightlifting Championships

July 22, 2016 By Gregor Winter

From the 2016 Junior Worlds Training Hall … Here is 17 year old Seunghwan Kim (56kg Korea) squats 170kg after realizing he did 167.5kg the attempt before.

Aleksey Torokhtiy 255kg Jerk

July 22, 2016 By Gregor Winter

Meanwhile at the Crossfit Games … Aleksey Torokhtiy did a little lifting expo and worked up to a 255kg Jerk from the rack! He live streamed the whole session on facebook too.

Nawaporn Daengsri 97kg Snatch Gold 2016 Junior World Weightlifting Championships

July 21, 2016 By Gregor Winter

Here is 2015 Youth World Champion Nawaporn Daengsri (still 17 at the time) winning snatch gold with 97kg. She beat China’s Ou Lingli on bodyweight, weighing in at 55.62kg.

Dimas Documentary Part 2 – All About Training

July 20, 2016 By Gregor Winter

Here is Part 2 of the Two Doctors’ Documentary about Pyrros Dimas. This one is all about training! The title – “The Right System at the Right Time” sums it up nicely. Pyrros talks about his beginnings in Albania, where he built his base using a Russian style programming. That means using a wider range […]

Liao Hui 166kg Snatch World Record

July 18, 2016 By Gregor Winter

In light of Liao Hui announcing the end of his weightlifting career [news here] I thought it was appropriate to re-upload one of his career highlights that I was fortunate enough to witness in person. His insane 166kg Snatch World Record from the 2014 World Championships in Almaty. More from Liao: his 170kg Snatch and […]