Best of Olympic Weightlifting
Here are Rustem Sybay's warm up lifts during the 2015 Asian Championships. He worked up to 155/197 before going out to open with 163 and 204 respectively. Watch his 216kg gold medal Clean & Jerk here. … [Continue reading]
Anogther BIG Friday over in Kazakhstan... After his 187kg Snatch & 235kg Clean & Jerk, here is Almas Uteshov with a 190kg Snatch!. Last time he was 102kg. So I am guessing not much has changed in this regard. … [Continue reading]
From the 2015 China Grand Prix. Liao Hui snatching 170kg and taking a shot at the 77kg Clean & Jerk World Record! All done at 73.72kg bodyweight. Update 25.09.2015: Slow Motion of the 211kg Clean! Olympic and World Champion Liao … [Continue reading]
From the 2014 Worlds ... Ruslan Albegov clean & Jerking 252kg. … [Continue reading]
Here is Su Dajin's 280kg Squat, which he did after the 260kg Double. Elevated heels ftw! More: 2015 Asian Championships … [Continue reading]
IWF Grand Prix in China happened from 21.09-23.09. I think most of the sessions will be live streamed and later archived on CNTV5 Useful Links: Start List (PDF) Temporary Scoreboard Results IWF Scoreboard Highlights 18 year old … [Continue reading]
Meanwhile in Egypt ... Mohamed Sultan (77kg) Front Squats 240kg. 240.kg.front squat bw. 77.k.رجلين امامي.هل من منافسPosted by Mohamed Sultan on Tuesday, September 22, 2015 … [Continue reading]
Meanwhile in Ireland... Clarence Kennedy posted a new Snatch series video and hit a huge milestone. In the YouTube comments he said that he wants to compete in the future internationally but is currently focusing on training. More: Read his … [Continue reading]
Mikhail Koklyaev shares some exercises to help your Deadlift. Box Deadlifts (Calves against box) Seated Good Mornings Snatch Pull from Blocks … [Continue reading]