All Things Gym

Dmitry Klokov Paused Front Squat + Paused Jerk

March 16, 2012 By Gregor Winter

Dmitry Klokov with more paused lifts.Paused Front Squat + Paused Jerk with 225kg … [Continue reading]

Clarence Kennedy Weightlifting YouTube Channel

March 16, 2012 By Gregor Winter

Update: Read his Interview on ATG. In case you haven't come across Clarence Kennedy's a.k.a. Clarence0's YouTube Channel. He is putting up some good weightlifting videos. So subscribe. Age: 18 (at the time of posting this, March 16th, … [Continue reading]

Andrei Aramnau training for London 2012

March 16, 2012 By Gregor Winter

Update: Article about Aramnau preparing for London 2012. He is up to a 430kg total now. Andrei Aramnau is back on track training for the London 2012 Olympics. He recently made an appearance at the Cup of Belarus. Snatch: 170kg, 180kg, … [Continue reading]

Rich Froning Jr. Barbell Shrugged Podcast #2

March 16, 2012 By Gregor Winter

Rich Froning Jr. was guest on the Barbell Shrugged Podcast Episode 2. Topics: Rich's training, 5/3/1, Olympic lifts twice a week Olympic lifts Arnold's 2012 CrossFit Rich's best lifts @ 88.5kg (195 lbs) Best snatch 125kg (275 lbs) … [Continue reading]

CrossFit Games Open Workout 12.4 Preparation

March 16, 2012 By Gregor Winter

Kelly Starrett & Carl Paoli prep for the CF Games Workout 12.4.Complete as many rounds and reps as possible in 12 minutes of:150 Wall balls90 Double-unders30 Muscle-ups … [Continue reading]

Iron Radio #148 – Like / Dislikes

March 16, 2012 By Gregor Winter

The Iron Radio guys are talking about their likes and dislikes in bodybuilding / strength sports.Download: link to mp3Lonnie, Phil and Fortress talk about what they like and dislike about bodybuilding and powerlifting competitions. What's good and … [Continue reading]

Norik Vardanian 210kg Clean+Squat+Jerk

March 15, 2012 By Gregor Winter

Here is a quick update by Norik Vardanian. A heavy little barbell complex with 210kg. Clean, Squat, Jerk and he recentlly snatched 170kg … [Continue reading]

Grigory Novak Kettlebell Juggling

March 15, 2012 By Gregor Winter

And now for some good old quality entertainment.Kettlebell juggling and old time strength feats by Grigory Novak & Sons. … [Continue reading]

Olympic Weightlifting Documentary Kickstarter

March 15, 2012 By Gregor Winter

Check out this Kickstarter project. The guys from fitr.tv (who also make the barbell shrugged podcast) want to make an Olympic weightlifting documentary where they accompany US lifers on their way to the London Olympics. Their goal is to raise … [Continue reading]