Best of Olympic Weightlifting
After you saw her first training session at Europeans 2017, here is Rebeka Koha's last heavy session before competing. This was her morning (like 11:00) session, 2 days out. In the afternoon she trained again with Ritvars. Rebeka's … [Continue reading]
Here are Lasha Talakhadze's Clean & Jerks from the 2017 Europeans in side by side comparion. You can watch his complete warm up (0-250kg) here. More: Lasha's 0-217kg Snatch World Record Warm Up. Lasha's Last Heavy Training … [Continue reading]
Here are a couple of clips of 21 year old Loredana Toma (63kg, Romania) in the europeans training hall. This was 2 days before she became european champion. She worked up to 115kg clean & jerks and a 155kg squat double. More: … [Continue reading]
Quick Update from the IWF elections in Bangkok. Results so far: President: Dr. Tamas Ajan (HUN) got 86 votes vs. 61 for Antonio Urso General Secretary: Mohammed Jaloud (IRQ) 1st Vice President: Intarat Maj. Gen. Yodbangtoey (THA) … [Continue reading]
Here is an edit of 24 year old Adam Maligov (94kg, Russia) becoming 2017 European champion. Adam is coached by Aslambek Ediev. Read the Adam Maligov Interview on ATG. Attempts … [Continue reading]
From the 2017 Europeans ... 32 Irakli Turmanidze (135kg, Georgia) snatching 190, 197 and 201kg! After snatches he withdrew from the competition due to an injury in his thigh. Remember he pulled something during his and Lasha's Last heavy … [Continue reading]
Here are a couple of clips of Simon Martirosyan and Gor Minasyan in the 2017 Europeans training hall. 20 year old Simon worked up to 175kg snatches (with some hiccups along the way). 22 year old Gor Power Cleans up to 195kg. More: … [Continue reading]
Here is Rebeka Koha's (58kg, Latvia) first training session at the 2017 European championships. This was 3 days out, before She Snatched 95kg and Clean & Jerked 118kg in competition. Rebeka is joined by European champion Mirco Scarantino … [Continue reading]
In the Rebeka Koha & Mirco Scarantino Training Hall video many of you commented on the Mirko Zanni's (69kg, Italy) snatch warm up exercise. So here is a separate post. Strappo Lento (Slow Snatch / Tall Snatch Drops) A post shared by All … [Continue reading]