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Men’s 69kg & 77kg Clean & Jerk 2002 WWC

January 19, 2012 By Gregor Winter

Frank Rothwell uploaded the Men’s 69kg and 77kg Clean & Jerks from the 2002 World Weightlifting Championships. Men’s 69 kg Snatch Chen Chufu 157.5 Zhang Guozheng 155.0 Youssef Sbai 152.5 Clean & Jerk Zhang Guozheng 192.5 Chen Chufu 187.5 Mohamed El-Tantawy 187.5 Total Zhang Guozheng 347.5 Chen Chufu 345.0 Youssef Sbai 335.0 Men’s 77kg Snatch Li […]

Filed Under: Bulgaria, china, clean and jerk, competition, Oleg Perepetchenov, Russia, videos, weightlifting, Zhang Guozheng

Szymon Kolecki 232.5 kg Clean & Jerk World Record

January 18, 2012 By Gregor Winter

World Record Wednesdays 18 year old Szymon Kolecki (94kg) with his 232 kg Clean & Jerk. Event: 29 April 2000, European Championships, Sofia, Bulgaria Crazy lift if you consider the current 105 world record C&J (238kg by David Bejanyan). Update 20.11.2015: Ironmind uploaded this lift.

Filed Under: clean and jerk, Poland, Szymon Kolecki, videos, weightlifting, world records

Oleg Perepetchenov 220kg Clean & Jerk World Record

January 12, 2012 By Gregor Winter

Here is a big lift by Oleg Perepetchenov. 220 kg Clean and Jerk @ 85kg Body Weight This was done in a local meet in March 2010. Oleg totaled 395 that day (175+220), age 34. And as one commenter pointed out: This was done a few years ago in a local meet in russia, he […]

Filed Under: clean and jerk, Oleg Perepetchenov, strength, videos, weightlifting, world records

Artem Ivanov 235kg Clean and Jerk

January 7, 2012 By Gregor Winter

Here is Artem Ivanov (2011WWC Ukrainian 94 kg silver medalist) with a whopping 235kg C&J. That’s 9kg more than Ilya’s winning C&J.

Filed Under: Artem Ivanov, big lifts, clean and jerk, training hall, videos, weightlifting

Shankle Complex with 200 kg

January 5, 2012 By Gregor Winter

Donny Shankle added 10kg to his Barbell Complex he did with 190kg. Now with 200kg 3 x Pulls with Shrugs 1 x Hang Clean 2 x Jerk Close. 2 front squats and a jerk @ 200kg

Filed Under: barbell complex, clean and jerk, Donny Shankle, jerk, shrugs, strength, videos, weightlifting

18 Year Old Dmitry Klokov Lifting

January 4, 2012 By Gregor Winter

Here is 10 year old footage showing an 18 year old Dmitry Klokov. Body Weight: 92.6 kg Snatch: 147.5 kg 152.5 kg 155 kgClean and Jerk: 187.5 kg, 192.5 kg, 200.5 kg (Russian Record)

Filed Under: clean and jerk, Dmitry Klokov, Russia, snatch, weightlifting

Coach Gayle Hatch Olympic Lifts Instruction

January 3, 2012 By Gregor Winter

Here is a video of Coach Gayle Hatch and Matthew Bruce instructing the Olympic lifts. Lifts: back squat, front squat, clean pull, power clean, (full squat) clean, split jerk, clean and jerk, power snatch and snatch (via)

Filed Under: clean, clean and jerk, front squat, instruction, jerk, power clean, power snatch, snatch, squat, technique, videos, weightlifting

Li Hongli 2005 World Weightlifting Championships

January 3, 2012 By Gregor Winter

Li Hongli (77kg) winning Gold at the 2005 WWC 77kg and swole like a bodybuilder. Snatch: 165 kg C&J: 196 kg

Filed Under: china, chinese weightlifting, clean and jerk, competition, li, snatch, videos, weightlifting

Viktors Scerbatihs Training Hall Good Mornings

December 31, 2011 By Gregor Winter

Here is Latvian super heavyweight Viktors Ščerbatihs in the training hall. Some snatches, clean and jerks and Good Mornings with 180 kg!

Filed Under: clean and jerk, good morning, ironmind, snatch, training hall, videos, weightlifting

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