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Best of Olympic Weightlifting

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Featured Posts on All Things Gym

A collection of the Best Content on All Things Gym. Hope you enjoy!

Mohamed Ehab Interview

May 21, 2016 By Gregor Winter

Mohamed Ehab Interview *Part 3 of 3* Training Details!

Here is the interview I did with Mohamed Ehab while I visited him in Cairo for the ATG on Tour Series. It took place on on a Tuesday night after Mohamed had his massage done. We sat down for almost 4 hours (having dinner in between). Big thanks to Timour Belatbi who did the simultaneous […]

Filed Under: Featured, interviews, Mohamed Ehab, videos, weightlifting

Zhang Wangli Fast Pulls Panda Pulls

May 18, 2016 By Gregor Winter

19 year old Asian Champion Zhang Wangli (66.25kg, China??) doing Fast Pulls / Snatch High Pulls / ?Panda Pulls in the 2016 Asian Championships Training Hall. More: Watch her 150kg Clean & Jerk at 65kg.

Filed Under: China, chinese weightlifting, Featured, snatch, snatch pull, videos, weightlifting

Team China Training Hall 2015 World Weightlifting Championships

May 12, 2016 By Gregor Winter

After Lu’s and Tian’s Training Sessions, here is the 25 minute Team Video. Featuring: Lu Xiaojun, Tian Tao, Shi Zhiyong, Long Qingquan, Chen Lijun, Su Ying, Deng Mengrong, Deng Wei Lots of snatches, Squat Jerks, Heavy Pulls Muscle Snatches from Deng Wei Rubber Band Resisted Leg Extensions & Holds Rubber Band Hamstring Curls and yes, […]

Filed Under: China, clean and jerk, Featured, Lu Xiaojun, snatch, Tian Tao, videos, weightlifting

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

May 10, 2016 By Gregor Winter

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

From the 2015 World Weightlifting Championships Training Hall. Update 10.05.2016: “Full Session”. At least all exercises are shown. I don’t think I managed to film all his sets as there was too much going on (25 min Team China Video here …) Lu Xiaojun (77kg) Clean & Jerking 200kg with a smile 🙂 From commenter Willisan […]

Filed Under: China, chinese weightlifting, clean and jerk, Featured, Lu Xiaojun, videos, weightlifting

Yuan Chengfei & Zhang Jie Handstand Push Ups Asian Championships Training Hall

May 2, 2016 By Gregor Winter

Not the first time we see Handstand Push Ups here. Yuan Chengfei and Zhang Jie busting out a couple of sets of Handstand Push ups in the Asian Championships training hall. More: Here is the weighted version with 40kg strapped to their backs.

Filed Under: China, chinese weightlifting, Featured, handstand, videos, weightlifting

Deng Wei 149kg Clean and Jerk 264kg Total 2016 Chinese Weightlifting Championships

April 11, 2016 By Gregor Winter

Meanwhile in China… More records are being unofficially broken at the Chinese National Championships. Deng Wei (63kg) completely dominated the 63kg class with her opening attempts securing gold medals. She attempted to break the 117kg snatch world record by 1kg but unfortunately missed after briefly holding it overhead. However, she unofficially broke her own 146kg […]

Filed Under: China, clean and jerk, competition, Deng Wei, Featured, snatch, weightlifting

Li Yajun 104kg Snatch 2016 Chinese National Weightlifting Championships

April 9, 2016 By Gregor Winter

Meanwhile in China … This amazing performance deserved an extra post. Li Yajun (53kg) snatched 104kg at the 2016 Chinese Weightlifting Championships. +1kg above Li Ping’s official World Record at 53kg. Nothing too surprising from Yajun though. She did 105kg before.

Filed Under: China, chinese weightlifting, Featured, snatch, videos, weightlifting

Deng Wei 146kg Clean and Jerk World Record

March 23, 2016 By Gregor Winter

Deng Wei 146kg Clean and Jerk World Record

From the 2015 World Weightlifting Championships in Houston… Deng Wei (63kg, China) Clean and Jerks 146kg for a new World Record! She added 1kg onto Tzu Chi Lin’s (Chinese Taipei) old record who was also competing at this event, and 4kg to her 2014 worlds performance. After her 113kg Snatch Deng walked away with 3 golds.

Filed Under: China, clean and jerk, Deng Wei, Featured, videos, weightlifting, world records

Tian Tao Trapi (Snatch Grip Upright Rows) 2015 World Weightlifting Championships

March 20, 2016 By Gregor Winter

After Tian Tao snatched 160kg [Video here],  he finished his session with some upper back work. More: Dmitry Klokov doing Trapi Update: Full Session of Lu’s and Tian’s Training Session.

Filed Under: China, chinese weightlifting, Featured, snatch, Tian Tao, traps, videos, weightlifting

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