After you saw Lu Xiaojun squatting up to 275kg and Tian Tao Snatching 160kg, here is a longer video of their full training session. 00:23 Lu Xiaojun Tian Tao Massage / Stretching 05:04 Tian Tao 110kg Muscle Snatch 06:16 Lu Xiaojun 275kg Squat 08:54 Tian Tao 160kg x2 Snatch 09:35 Lu Xiaojun 275kg Front Rack Hold 09:50 […]
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A collection of the Best Content on All Things Gym. Hope you enjoy!
Team China Training Hall 2016 Asian Weightlifting Championships
Here is a quick clip from team China in the 2016 Asian Championships training hall. Since ATG didn’t make enough money to finance the trip to Uzbekistan I am super thankful that Paula @paulaholla1 recorded some footage for us all. Part 1 More: Chinese Team in the Junior Worlds Training Hall Update 01.09.2016: Team China […]
Team China Training Hall 2016 Junior Worlds *Update Day 2*
Update 30.08.2016: Here is day 2 of the Chinese Junior Weightlifting Team training in Tbilisi before the 2016 Junior Worlds. This is not a complete sessions because I was filming Lasha Talakhadze’s and Ankhtsetseg Munkhjantsan’s session at the same time. Highlights: 01:00 Jiang Huihua 125kg Jerk Dips 01:21 Ou Lingli 90kg Snatch 02:02 Meng Cheng […]
Raw Clip: Wu Jingiao and Om Yun Chol 56kg Warm Up Area at Worlds
Since I don’t have enough footage to make a full 56kg warm up video, here is just a raw clip. Wu Jingbiao (China) Clean & Jerking 150kg Om Yun Chol (North Korea) Power Clean + Clean & Jerk 130kg You get the idea, one second you focus on one lifter and behind you you almost […]
Deng Wei 147kg Clean and Jerk World Record + 115kg Snatch 2016 Olympic Games
Meanwhile in Rio … Deng Wei (63kg) wins Gold in Rio clean and jerking 147kg for a new world record and 262kg Total WR! Total boss! Update 05.01.2017: HG Super Slow Motion
Liao Hui 166kg Snatch World Record
In light of Liao Hui announcing the end of his weightlifting career [news here] I thought it was appropriate to re-upload one of his career highlights that I was fortunate enough to witness in person. His insane 166kg Snatch World Record from the 2014 World Championships in Almaty. More from Liao: his 170kg Snatch and […]
Mo Yongxiang 137kg Snatch 170kg Clean and Jerk 2016 Junior World Weightlifting Championships
From the 2016 Junior Worlds … 20 year old Mo Yongxiang wins the 62kg category with a 137kg Snatch and 170kg Clean and Jerk! The C&J is 7kg below the Junior World Record by Yang Fan (2007). Also check out the raised heel on his Adipowers. Update: Here is the 137kg Snatch + his 130, 132 and […]
Chinese Team “Before Rio” Series with Lu Xiaojun *Update* Tian Tao 225kg Clean
Meanwhile in China CNTV is putting out short portraits of the potential Chinese olympic team for Rio 2016. Lu Xiaojun. More: Watch the long Lu Xiaojun Interview / Documentary Update: Tian Tao Video with 225kg Clean at 4:55. Translation via commenter “whatever” youtube. Tian Tao says he has a bad temper. As a kid, when he […]
Kianoush Rostami (85kg) 220kg Clean & Jerk
Meanwhile in Iran … Here is a 220kg Clean & Jerk by Kianoush Rostami (2kg above the current 85kg world record). The 22 year old is still filling the 85kg spot on the Iranian team (along with Rasoul Taghian now, who moved up from 77kg). 220kg is also a weight he has lifted at 85kg in competition before (Iranian […]
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