How long until someone pulls this together? A Highbar routine with a 7.8 D-Score.Difficulty: 4.7Connection: 0.6Element Groups: 2.5Just for fun. Endo full to El and Stalder Rybalko to El would make this a 8.0 D-Score
Wynn, Horton Still Rings at Visa Championships
I am wondering why US gymnasts can’t maintain a hollow body position in elements like maltese? They are all arching their backs. It can’t be that they are all not strong enough. Maybe it’s a coaching error. Brandon Wynn Still Rings Jonathan Horton Still Rings
2011 Visa Championships Videos
Here are some resources that have clips of the 2011 Visa Championship routines. Universal Sports has a complete replay of the men’s final (requires silverlight)GNGymnastsMegan VandebemtUSAGymnasticsorg (here you will find every routine later this week)ItsNastiaFan101 So far I enjoyed Brandon Wynn’s Floor routine. As is appropriate for a rings guy, he does a low planche /maltese on floor […]
Recovering from a Biceps Tear
Six Month ago Demus had a complete biceps rupture at the elbow. One of the uglier injuries I don’t ever want to happen to myself.Snatching Straddle Planche 6 months after bicep repair. I tried to do a straight arm felge on rings and kind of pushed up from a back lever to a maltese (not […]
Danell Leyva High Bar Visa Championships 2011
Danell Leyva had a nice High Bar routine at the 2011 Visa Championships
2011 Visa Championships Podium Training
Here is a compilation of the men’s podium training. 2011 Visa Championships are this week. Here is the schedule of events: Aug. 17 1 p.m. Jr. Men’s Competition – Day 1 6:30 p.m. Sr. Men’s Competition – Day 1 Aug. 19 1 p.m. Jr. Men’s Competition – Final Day 6:30 p.m. Sr. Men’s Competition – Final […]
Parallel Bars Man Test – Can you pass it?
Got Dips? Can you pass the P-Bars Man Test? Jason Khalipa from CrossFit Santa Clara / Mountain View has a little challenge for you. The Parallel Bars Man Test [wmv] [mov] It is a reverse ladder, 30 dips and some PBs walks. It looks the following: 5 dips, PBs walk forward, 5 dips, PBs walk backwards4 dips, PBs walk forward, […]
2011 Universiade Men’s Team Final
Here is a summary of the Men’s Team Final of The 2011 Universiade Men’s Gymnastics. Note: Today (in fact now) you can watch the individual event finals here. (Schedule)
How To Chalk Parallel Bars
This is OCD – Obsessive Chalking Disorder You’ll need: a wet towel syrup chalk
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