All Things Gym

Best of Olympic Weightlifting

How to Learn the Planche for Beginners

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This tutorial covers the most important points when starting to train for the planche. Points Covered L-Sit L-Sit to tuck support rock back and forth between tuck support and tuck planche play with various leg positions , one legged , straddled, both legs kicked out correct hollow body position locked out (straigh) arms tucked planche […]

2011 Tokyo Worlds Still Rings Finals Videos

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To no surprise Chen Yibing got first in the still rings final at the 2011 Tokyo Gymnastics Championships. Here are the routines in order. Results are below.Kohei UchimuraChen Yibing and Arthur ZanettiJonathan Horton and (Lambertus) Yuri van GelderMatteo Morandi and Regulo CarmonaKoji YamamuroResults1. Chen Yibing CHN 15.8002. Arthur Zanetti BRA 15.6003. Koji Yamamuro JPN 15.5004. Matteo Morandi ITA 15.2005. Yuri […]

Jordan Jovtchev Gymnastics Ring Training Exercises

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Here is a the full Ring Strength Training DVD with Jordan Jovtchev. It is a great introduction into the various exercises you can do with gymnastics rings. And it is the video that helped me the most when I started out training rings. Jordan goes through each exercise with progressions for beginners and advanced athletes. […]

2011 Tokyo Worlds Rings Team Finals Videos

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Here are some ring routines from the team final of the 2011 Tokyo Gymnastics Championships And here is the complete two hour recording of the men’s team final. Chen Yibing on RingsYan Mingyong on RingsAnd here is a summary of Chinese Men Team’s performanceOther videos available in the moment: ChinaRings: Yibing Chen – Mingyong Yan JapanRings: […]