Best of Olympic Weightlifting
Update: Results here, Video Library of all lifts hereSo the U.S. weightlifting nationals & Olympic trials will be held this weekend.On the USAW site you will see the complete breakdown of the schedule.Justin (@70sbig) will be at the … [Continue reading]
Kelly Starrett is setting your shoulder for the bench press.create external rotation with a broomstick / PVC pipeuse a rubber band to keep the shoulder pressed back in the socket … [Continue reading]
Whoa! Another training video update by Dmitry Klokov.This time snatching 195kg x 2 from an elevated platform.Also see his 202kg board snatch.. … [Continue reading]
Halil Mutlu and Taner Sagir in the training hall at the 2008 Europeans. … [Continue reading]
2011 Arnold Strongman Classics winner Brian Shaw is ready for next weekend.Here he is working up to a 130kg (286.5 lbs) dumbbell push press.Thanks to Dan Starov who posted this video on the All Things Gym Facebook … [Continue reading]
Just to kick Monday in the butt.A Dmitry Klokov compilation. … [Continue reading]
Check out the current #1 on the CrossFit Games 12.1 Burpees Workout.Danila Shokhin does 161 burpees in 7 minutes. Amazing!Age: 27Height: 168 cmWeight: 75 kgOn average that's one burpee every 2.6 seconds. 21 burpees in the last minute. … [Continue reading]
Somehow must have missed this clip from the 2011 WWC training hall.Ruben Aleksanyan with a 260kg front squat. … [Continue reading]
Here is something to get you going on this Sunday morning. Dmitry Klokov with a barbell complex @ 205kg (also available as gif) Clean Pull to mid thigh Clean Paused Front Squat Push Press Paused Jerk Update: Regarding the paused … [Continue reading]