Here is an interview with California Strength’s Olympic weightlifting coach Glenn Pendlay. He mentions a lot of important points. the more you know the more you realize you don’t know there is no ideal program keeping everything in a long term perspective most common mistake of people training by themselves – not being methodical and consistent […]
Interviews on All Things Gym
Make sure you check out the Interview Series with the Best Russian Weightlifters and the Interviews by Dmitry Klokov.
Mikko Salo on doing 1000 Burpees for time
Mikko Salo talks about what doing 1000 Burpees for time feels like. Took Mikko 82 minutes to complete. Besides the physical demand that is a tough mental challenge. Respect. His strategy first 15 minutes – 13 reps every minute then sets of 12 every minute, sets of 11 every minutes… then survive
Michael Keck Interview on Modified Warrior Diet
Jim Laird from J&M Strength and Conditioning Radio interviews Michael Keck (Elite FTS). Most of the discussion is centered around The Modified Warrior Diet. Listen to it in the player below or download the mp3. Listen to internet radio with J M Strength and Conditioning on Blog Talk Radio
Shane Carwin Interview
Over at EliteFTS Scott Shetler did an interview with Shane Carwin. Shane talks about the importance of strength / weight training and how he integrates it with his fight specific training. Scott Shetler: Can you give us an idea of what a typical training week looks like for you? Shane Carwin: Mondays, Wednesdays, and Fridays are […]
Jim Wendler Interview
Found this Jim Wendler audio interview by Dave Tate (direct link to mp3). Jim talks about his transition from division one football athlete to powerlifting, back to regaining his competative shape after retiring from powerlifting. What did he do correctly? focusing on basic lifts, squat, bench, deadlift, clean always read and ask questions track progress […]
Mikko Aronpaa’s CrossFit Games Preparation
Mikko Aronpaa feels no pressure going into this years CrossFit Games. Pre Games Programming two workouts per day morning: one strength workout in the morning, followed by a short metcon evening: another metcon. CrossFit Games Preparation Programming morning: 3-4 workouts with some strength work. evening: skill training (ring handstand push-ups, double unders…) and maybe two […]
Ivan Abadjiev Interview Part 2
Watch Part 1 if you missed it. What is the favorite lifter he trained and that he didn’t train? Naim Süleymanoğlu and Tommy Kono
Interview with Ben Claridad – Weightlifter
70’s Big Podcast interviews weightlifter Ben Claridad. Topics – 2011 Nationals (click here for Ben’s recap)– The importance of competition experience (and how many meets he has done)– California Strength– General weightlifting philosophy– Coaching– Art Regarding coachng he emphasizes the importance of having a base of musculature and strength. To achieve this, beginning lifters should […]
Chris Spealler talks CrossFit Games 2011
This episode of All Over the Map visits with Chris Spealler, the only individual competing in his 5th CrossFit Games this year. Chris Spealler – One Legged Overhead Squat Free Download:Download in QuicktimeDownload in iPod/iPhoneDownload in Windows Media He talks about his passion and the motivation that keeps him going. Regarding his programming leading up to the games, he […]