Just found some leftovers in the ATG vault. Tian Tao and Zhong Guoshun with some assistance exercises. Back Extension Holds Banded Leg Extensions Banded Leg Curls … [Continue reading]
Tian Tao & Zhong Guoshun Assistance Exercises
Simon Martirosyan 200kg Hang Snatch
Meanwhile in Armenia ... 20 year old Simon Martirosyan snatches 200kg from the hang! More: Watch Simon Training at Junior Worlds 2017. 200 kg A post shared by Simon Martirosyan (@simonmartirosyan) on Jul 29, 2017 at 10:25am PDT … [Continue reading]
Szymon Kolecki Early Years up to 2000 (incl. 235kg C&J at 94kg, 18y)
Blast from the Past! Here is a look at Szymon Kolecki's weightlifting history up to the year 2000. This by no means an exhaustive compilation of all his competitions (see his competition history here), but we cover a lot of ground nonetheless. I … [Continue reading]
Yeison Lopez 162kg Snatch 2017 Pan Ams
Meanwhile in the US ... 18 year old Yeison Lopez (77kg) snatches 162kg at Pan Ams. A 1kg improvement over his 161kg snatch at junior worlds a month ago. He clean and jerked 187, 190 and missed 200kg. More: Watch his 165kg snatch in training. … [Continue reading]
Benjamin Hennequin Redon Manushi Anaïs Michel Powercamp Training Session
Meanwhile in France ... Here are some clips of Benjamin Hennequin (94kg) and Redon Manushi (94kg) and Anaïs Michel (48kg) training before french nationals this year. All three won gold in their categories. Thanks to Luis at Powercamp Eleiko Sports … [Continue reading]
Lu Xiaojun 80kg Dips
Meanwhile in China ... Lu Xiaojun (77kg) doing weighted dips with 80kg! Not the first time we see him dip heavy!. A post shared by All Things Gym (@atginsta) on Jul 24, 2017 at 4:51am PDT via Miaopai … [Continue reading]
Loredana Toma (63kg) 170kg x3 Squat
Meanwhile in Romania ... 22 year old European champion Loredana Toma (63kg) squats 170kg x3! More: Watch her training at Europeans 2017 #backsquatmonday 170x3 ?️♀️? A post shared by Loredana Toma (@tomaloredanaelena) on Jul 24, 2017 at 9:06am … [Continue reading]
Kuo Hsing-Chun 190kg Back Squat
Meanwhile in Taiwan ... 23 year old Kuo Hsing-Chun (58kg) squats 190kg! Expecting to see big things from her at the 2017 Universiade in her home country (20-25th August). back squat 190kg finally ??? A post shared by Hsing-Chun KUO … [Continue reading]
Team Ecuador with Angie & Neisi Dajomes Training Hall 2017 Junior Worlds *Update* Day 2
Update: Here is day 2! This is the session Neisi squatted 170kg doubles in. Exercises: Clean & (Power) Jerk Complex 2 + 1 Power Snatches / Snatches Back Squats up to 170kg x2 Squat Jumps Sit Ups Stretching … [Continue reading]
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