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A collection of the Best Content on All Things Gym. Hope you enjoy!

Rebeka Koha Full Warm Ups 2017 European Junior Championships (98kg Snatch + 115kg Clean & Jerk)

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Here is 19 year old Rebeka Koha’s full competition, including all warm ups, at the 2017 European Junior Championships. She went 5/5, snatching 98kg and clean & jerking 115kg (skipping her third clean and jerk). She did not peak for this competition. After winning Junior worlds this summer her main focus is world championships. More […]

Max Lang Snatches & Squats One Day Out from 2017 Europeans

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Here is a training session with Max Lang (77kg, Germany). This was filmed one day out from competition at 2017 Europeans! Max works up to: 140kg Snatch Singles 100kg Muscle Snatch and Squats 200kg for a double More: Max’s Europeans Qualifier Competition with PR Max Snatching 156kg (PR) at Europeans 2017 Max Training before Worlds […]

Mohamed Ehab 165kg Snatch + 200kg Clean & Jerk in Training (October 2017)

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Meanwhile in Egypt … Mohamed Ehab’s preparation is on track for worlds 2017! He sent me these clips from this weeks training. 165kg Snatch (which ties his competition PR from Rio 2016) plus a 200kg Clean and Jerk! More: ATG on Tour visiting Mohamed Ehab in Egypt. The ATG Mohamed Ehab Interview Mohamed’s Post Workout […]

Simon Martirosyan 0-246kg Full Warm Up Session 2017 Junior Worlds

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Time for another Full Warm Up + Competition Session. 20 year old Simon Martirosyan (113kg here) snatching 191kg, clean and jerking 235kg, (both intl. competition PRs!) at Junior Worlds 2017! He then gave 246kg a shot, which would have been a new junior world record! I couldn’t believe how fast he stood up with 246 or […]

Shi Zhiyong & Liao Hui at 2017 Chinese National Games (198kg vs 194kg Clean & Jerk)

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Meanwhile at the 69kg session at the 2017 Chinese National Games … 23 year old Shi Zhiyong (Olympic champ) clean and squat jerks 198kg for the win. Snatch: x160, x160, 160kg Clean & Jerk: 193, 198, x200! Liao Hui second (160/194). A post shared by All Things Gym (@atginsta) on Sep 3, 2017 at 3:51am […]

Chen Xiaoting 103kg Snatch 2017 Chinese National Games

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Fromt the 2017 Chinese National Games … The competition started off with a bang and a couple of disappointments. One highlight was Chen Xiaoting’s 103kg snatch at 53kg, which equals the world record in her weightclass. Unfortunately she wasn’t able to complete a clean and jerk (bombed at 120kg). The national record at 53kg stands at 105kg, […]

Rebeka Koha Heavy Training Session before Junior Worlds 2017

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Here is Rebeka Koha’s last heavier training before becoming 2017 junior world champion. This was her first training session after arriving in Tokyo, 2 days out from competition. Workout: Snatch up 90kg (she snatched 99kg later in comp) Clean & Jerk up to 105kg (120kg C&J in comp) Snatch Pull 105kg Front Squat 120kg Squat […]