Time for another Full Warm Up + Competition Session. 20 year old Simon Martirosyan (113kg here) snatching 191kg, clean and jerking 235kg, (both intl. competition PRs!) at Junior Worlds 2017! He then gave 246kg a shot, which would have been a new junior world record! I couldn’t believe how fast he stood up with 246 or […]
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Shi Zhiyong & Liao Hui at 2017 Chinese National Games (198kg vs 194kg Clean & Jerk)
Meanwhile at the 69kg session at the 2017 Chinese National Games … 23 year old Shi Zhiyong (Olympic champ) clean and squat jerks 198kg for the win. Snatch: x160, x160, 160kg Clean & Jerk: 193, 198, x200! Liao Hui second (160/194). A post shared by All Things Gym (@atginsta) on Sep 3, 2017 at 3:51am […]
Deng Wei 113kg Snatch + 138kg Clean & Jerk 2017 Chinese National Games
Meanwhile at Chinese National Games … As expected Deng Wei won the 63kg. More: Watch her 147kg Clean & Jerk World Record + 115kg Snatch at Rio 2016. Full Recordings of National Games 113kg Snatch A post shared by All Things Gym (@atginsta) on Aug 29, 2017 at 5:34am PDT 138kg Clean & Jerk
Chen Xiaoting 103kg Snatch 2017 Chinese National Games
Fromt the 2017 Chinese National Games … The competition started off with a bang and a couple of disappointments. One highlight was Chen Xiaoting’s 103kg snatch at 53kg, which equals the world record in her weightclass. Unfortunately she wasn’t able to complete a clean and jerk (bombed at 120kg). The national record at 53kg stands at 105kg, […]
Rebeka Koha Heavy Training Session before Junior Worlds 2017
Here is Rebeka Koha’s last heavier training before becoming 2017 junior world champion. This was her first training session after arriving in Tokyo, 2 days out from competition. Workout: Snatch up 90kg (she snatched 99kg later in comp) Clean & Jerk up to 105kg (120kg C&J in comp) Snatch Pull 105kg Front Squat 120kg Squat […]
Tian Tao & Zhong Guoshun Assistance Exercises
Just found some leftovers in the ATG vault. Tian Tao and Zhong Guoshun with some assistance exercises. Back Extension Holds Banded Leg Extensions Banded Leg Curls
Lu Xiaojun 80kg Dips
Meanwhile in China … Lu Xiaojun (77kg) doing weighted dips with 80kg! Not the first time we see him dip heavy!. A post shared by All Things Gym (@atginsta) on Jul 24, 2017 at 4:51am PDT via Miaopai
Kuo Hsing-Chun 190kg Back Squat
Meanwhile in Taiwan … 23 year old Kuo Hsing-Chun (58kg) squats 190kg! Expecting to see big things from her at the 2017 Universiade in her home country (20-25th August). back squat 190kg finally ??? A post shared by Hsing-Chun KUO (@kuohsingchun_official) on Jul 22, 2017 at 3:37am PDT More: Kuo Training at 2015 Worlds Boyanka […]
New ATG Shirts: Pocket Logo Edition + Pink Crop Tops + Flags
Meanwhile in ATG shirt news… Big ATG shirt restock this week! All existing ATG shirts, raglans and crops are available again. In addition to that there are also a couple of new additions to the store: ATG Pocket Logo Edition Cardinal & Black ATG Crop Top Pink ATG Flags Measures 5’x3′ (or 152cm x 91.5cm). […]
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