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Best of Olympic Weightlifting

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Chad Vaughn – Optimal Bar Path

August 5, 2011 By Gregor Winter Leave a Comment

Chad Vaughn talks about the optimal bar path and common mistakes.

Filed Under: chad vaughn, clean and jerk, how to, instruction, snatch, technique, videos, weightlifting

Naim Suleymanoglu 190kg Clean and Jerk

August 1, 2011 By Gregor Winter 1 Comment

Naim Suleymanoglu 190kg Clean and Jerk in the 60kg weight class. Mark Rippetoe: What you’ll see is that he takes about two or three pulses of pull in order to get his weight from his toes back onto the middle of his foot before the bar leaves the ground. In other words, he’s using those […]

Filed Under: athletes, big lifts, clean and jerk, great lifts, lifting, Mark Rippetoe, motivation, Naim Suleymanoglu, strength, videos, weightlifting

John Broz’s Lifters at the 2011 USA Nationals

July 22, 2011 By Gregor Winter Leave a Comment

John Broz uploaded a video his athletes performing at the 2011 USA National Championships. Lifters in the video: Ian Droze, Billy Bybee, Jared Enderton, and Pat Mendes.

Filed Under: 2011 usa nationals, clean and jerk, competition, lifting, snatch, strength, usaw, videos, weightlifting

Interview with Ben Claridad – Weightlifter

July 22, 2011 By Gregor Winter Leave a Comment

70’s Big Podcast interviews weightlifter Ben Claridad. Topics – 2011 Nationals (click here for Ben’s recap)– The importance of competition experience (and how many meets he has done)– California Strength– General weightlifting philosophy– Coaching– Art Regarding coachng he emphasizes the importance of having a base of musculature and strength. To achieve this, beginning lifters should […]

Filed Under: 2011 usa nationals, athletes, clean and jerk, competition, interviews, lifting, podcasts, snatch, strength, usaw, videos, weightlifting

Patrick Mendes at the 2011 USA Nationals

July 20, 2011 By Gregor Winter Leave a Comment

Check out Patrick Mendes’ winning the 105+ Snatch and Clean and Jerk session at the 2011 USA Weightlifting National Championships. Patrick Mendes’ winning 177kg Snatch. Patrick Mendes’ winning 212kg Clean and Jerk. Giving him a total of 389kg, 21kg more than second placed Shane Maier. Also noteworthy is 17 year old Darren Barnes (56kg class) […]

Filed Under: 2011 usa nationals, athletes, clean and jerk, competition, lifting, Patrick Mendes, snatch, strength, usaw, videos, weightlifting

Kendrick Farris at the 2011 USA Nationals

July 20, 2011 By Gregor Winter Leave a Comment

Here are Kendrick Farris’ (Shreveport, La. / Louisiana State University Shreveport) winning lifts in the 85kg session at the 2011 USA Weightlifting National Championships. Kendrick Farris’ winning 157kg Snatch Kendrick Farris’ winning 199kg Clean and Jerk. Giving him a total of 356kg, 26kg more than second placed Zach Krych (Colorado Springs, Colo. / Team Minnesota) Also […]

Filed Under: 2011 usa nationals, athletes, clean and jerk, competition, kendrick farris, lifting, snatch, strength, usaw, videos, weightlifting

Chad Vaughn at the 2011 USA Nationals

July 20, 2011 By Gregor Winter Leave a Comment

Watch Chad Vaughn (Florence, Texas / Spoon Barbell Club) winning the Men’s 77 kg category at the 2011 USA Weightlifting National Championships Here is his Chad going 3 for 3 in the Snatch ending with 150kg! And here is Chad Vaughn’s winning 185kg Clean and Jerk from the Men’s 77 session, giving him a total […]

Filed Under: 2011 usa nationals, athletes, clean and jerk, competition, lifting, snatch, strength, usaw, videos, weightlifting

Triple+ Body Weight Clean and Jerk

July 19, 2011 By Gregor Winter Leave a Comment

Long Qingquan 170 kg (56 kg lifter)

Filed Under: athletes, china, clean and jerk, lifting, strength, videos, weightlifting

2011 Junior World Weightlifting Championships

July 18, 2011 By Gregor Winter Leave a Comment

Here is some video footage of the 2011 Junior World Weightlifting Championships held in Penang Malysia. Results can be found here. Joel Jamieson, who accompanied his younger brother, Mike Nackoul, also wrote a post about his experiences there. 2011 Junior World Weightlifting 105+ kg Class 2011 Junior World Weightlifting 105 kg Class 2011 Junior World […]

Filed Under: clean and jerk, competition, lifting, snatch, strength, videos, weightlifting

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