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Best of Olympic Weightlifting

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The 2011 Europe Regional: Part 2 by Sevan Matossian – CrossFit Journal

July 5, 2011 By Gregor Winter Leave a Comment

After yesterday's part1, part 2 of the 2011 CrossFit Europe Regional by Sevan Matossian is now available as a free download at the CrossFit Journal"Plenty of blood is spilled on the deadlifts and pull-ups, but many top competitors continue to … [Continue reading]

Filed Under: athletes, competition, crossfit, crossfit games 2011, videos

Athletes on YouTube: Petair – BBoy‬‏

July 4, 2011 By Gregor Winter Leave a Comment

Check out and subscribe to BBoy Petair's YouTube channel.He has some pretty creative push-up variations in his workout video that I definitely have to try out.And he's got some serious skills (WTF at 0:28)PETAIR - Judge Solo Jamming on Beat … [Continue reading]

Filed Under: athletes on youtube, breakdance, dance, push ups, videos, workout

CrossFit – 2011 Europe Regional Video

July 4, 2011 By Gregor Winter Leave a Comment

Part 1 of the CrossFit 2011 European Regional Video is available as a free download. Part 1 offers mostly interviews with athletes (like Annie Thorisdottir) or organizers (like Mikko Salo). Enjoy. … [Continue reading]

Filed Under: crossfit, crossfit games 2011, mikko salo, videos

Kohei Uchimura Japan Cup 2011 Routine Videos

July 3, 2011 By Gregor Winter Leave a Comment

... in HD. Kohei Uchimura Still Rings - Japan Cup 2011 And once more his flawless High Bar Routine at the Japan Cup 2011 Update: Kohei Uchimura Parallel Bars PB - Japan Cup 2011 Check out more posts labeled with … [Continue reading]

Filed Under: gymnastics, Kohei Uchimura, rings, still rings

Mikko Salo Sisu Crossfit Documentary

June 30, 2011 By Gregor Winter Leave a Comment

Mikko Salo

Update: Crossfit put the Mikko Salo Documentary "Sisu" on YouTube "I like to beat my body body down and have the feeling afterwards. I am pretty much addicted to that feeling." - Mikko Salo Today over at CrossFit.com you can freely … [Continue reading]

Filed Under: crossfit, mikko salo, running, videos

Review: Warm-Up and Preparation DVD feat. Jordan Jovtchev

June 30, 2011 By Gregor Winter 1 Comment

A DVD about warming up? That sounds kind of boring, right? That was my first thought when I discovered the "Warm-Up and Preparation feat. Jordan Jovtchev DVD" over a year ago. However, I decided to pick up a copy, because I look at it like … [Continue reading]

Filed Under: gymnastics, mobility, review, videos, warm up

John Broz’s Training Methods

June 29, 2011 By Gregor Winter Leave a Comment

Bret Contreras wrote an interesting piece for T NATION: Max Out on Squats Every Day. He writes about his visit to John Broz's Las Vegas facility. Fascinating insights into one of the simplest and hardest strength Olympic Weightlifting programs … [Continue reading]

Filed Under: interviews, program, training program, videos, weightlifting

The Paleo Solution #86 with John Welbourn

June 28, 2011 By Gregor Winter Leave a Comment

The Paleo Solution Podcast – Episode 86 features John Welbourn (from CrossFit Footbal) talking about lifting and training philosophies. This was a great episode. I wish they would do more episodes like this and less of "Will eating this gram of … [Continue reading]

Filed Under: crossfit, football, paleo, podcasts

Press to Handstand Tips

June 28, 2011 By Gregor Winter 1 Comment

Because I am working on my Press to Handstand I have found myself checking out a lot of articles and videos about it. The following is a list of things that helped me to understand the movement and identify common errors. I hope that will be of … [Continue reading]

Filed Under: bwe, exercises, gymnastics, handstand, how to, tutorial, videos

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